The #UtahStrong Recovery Project offers FREE help for COVID-19 related stress. More than 40 crisis counselors are ready to answer calls from those experiencing stress, anxiety or depression, or increased substance misuse because of COVID-19. Services include emotional support, crisis counseling, mental health education and coping strategies, and referral to additional services and professional help, if needed. All information is confidential and free of charge. Access services by calling or texting 385-386-2289 or emailing firstname.lastname@example.org. Help is available everyday from 7a-7p. Support is available in Spanish and other languages as well.